✔︎ 200-Hour Yoga Teacher Training
✔︎ Yoga Alliance Certification
✔︎ Lifetime Access to the Course
✔︎ All Online, Train from Anywhere!
✔︎ Global Community of Yogis
✔︎ BONUS: Exclusive AYAMA™ Training
(Applied Yoga Anatomy & Muscle Activation)
Not all yoga teacher trainings are created equal. Most programs focus on memorizing sequences and learning standard poses—but what if you could go deeper?
Yogi Aaron’s 200-Hour Online Yoga Teacher Training is built on the foundation of AYAMA™ (Applied Yoga Anatomy & Muscle Activation), a groundbreaking method designed to help you build a pain-free, strong, and sustainable yoga practice—while learning to teach others to do the same.
This isn’t just another yoga certification. It’s a transformational journey.
✔︎ A Spiritually Awakening Journey – This training is more than just a certification—it’s a transformative experience that deepens your connection to yoga’s true essence. Through immersive teachings, meditation, and self-inquiry, you’ll awaken your spirit and step into your highest potential as a teacher and practitioner.
✔︎ In-Depth Teachings on the Yoga Sutras – Most trainings only skim the surface of yoga philosophy, but here, you’ll explore the Yoga Sutras in depth. You’ll gain profound insights into these ancient texts, learning how to embody their wisdom both on and off the mat.
✔︎ Pain-Free Yoga Practice – Unlike traditional yoga, which can unknowingly lead to chronic pain and injuries, AYAMA™ empowers you with muscle activation techniques that strengthen, stabilize, and protect your body.
✔︎ Science-Backed Yoga Techniques – This training blends biomechanics, neuromuscular activation, and anatomical intelligence to ensure your yoga practice is safe and powerful.
✔︎ Exclusive AYAMA™ Training - Experience the exclusive AYAMA™ method, not taught in any other yoga school.
✔︎ Train From Anywhere, On Your Schedule – No need to travel or rearrange your life. This training is fully online, flexible, and designed to fit into your lifestyle.
✔︎ Join a Global Community of Yogis – You won’t be going through this alone. Become part of a supportive, worldwide community of like-minded students and teachers who are passionate about growth and transformation.
✔︎ Yoga Alliance Certification – You’ll receive a globally recognized 200-hour certification allowing you to become officially registered by Yoga Alliance.
Traditional Trainings
❌ Focuses on memorizing poses rather than understanding movement
❌ Often leads to chronic pain and unintentional injuries
❌ Skims over yoga philosophy and the Yoga Sutras
❌ Requires in-person attendance, limiting flexibility
❌ Teaches anatomy in theory without practical application
❌ Doesn't teach on the subtler yoga practices like mantra, mudra, and bandhas
❌ Teaches basic class sequencing that feels generic
Our Yoga Teacher Training
✔︎ Focuses on activating muscles & movement intelligence for a pain-free practice
✔︎ Incorporates AYAMA™ to prevent injuries and optimize movement
✔︎ Offers in-depth teachings on the Yoga Sutras for a deeper spiritual connection
✔︎ 100% online, flexible, and accessible worldwide
✔︎ Teaches applied anatomy you can use immediately in your own practice and teaching
✔︎ Includes training on the art of yoga sequencing to create cohesive, impactful classes
✔︎ Introduces advanced yogic practices like mantras, tantra, and bandhas to enrich your teaching repertoire
✔︎ Yoga Students Ready to Go Deeper
If you've been practicing yoga and feel a calling to deepen your knowledge, refine your technique, and explore the science behind movement, this training will transform your practice from the inside out.
✔︎ Aspiring Yoga Teachers Looking for Certification
Dream of becoming a certified yoga teacher? This Yoga Alliance-approved 200-hour training gives you everything you need to confidently lead classes, create powerful sequences, and teach with purpose.
✔︎ Current Yoga Teachers Wanting to Elevate Their Teaching
Most yoga teacher trainings don’t teach how to prevent pain and injuries—this one does. Whether you're a new or experienced instructor, you'll learn AYAMA™ (Applied Yoga Anatomy & Muscle Activation), a game-changing approach to teaching smarter, safer, and more effective yoga.
✔︎ Anyone Passionate About Pain-Free, Strong, and Sustainable Yoga
If you’ve ever struggled with injuries, chronic pain, or discomfort in your practice, this training will help you unlock a new way of moving that prioritizes strength, stability, and longevity.
Embark on a transformative journey with Yogi Aaron’s Online 200-Hour Yoga Teacher Training, meticulously designed to provide a comprehensive and immersive yoga education. This program equips you with the knowledge and skills to confidently teach and inspire others.
The training encompasses 40+ modules and 300+ lessons, totaling over 200 hours of in-depth instruction.
Preview of the entire curriculum here.
Key areas of study include:
Morning Routine & Meditation Practices: Establish a consistent morning ritual with guided practices in pranayama and meditation.
Sequencing: Master the art of designing cohesive and impactful yoga classes, including learning to teach "The Master Class."
Cueing for Yoga Postures: Develop effective communication skills to guide students of various body types through foundational poses.
The Yoga Sutras: Delve into this ancient text to gain a profound understanding of yoga's spiritual philosophy and objectives.
AYAMA™ (Applied Yoga Anatomy + Muscle Activation): Learn this exclusive methodology to facilitate healthy muscle engagement and promote pain-free movement.
Yoga Lineage & History: Explore the roots of yoga, its evolution, and the significance of lineage in authentic practice.
Alignment & Adjustments: Acquire techniques to ensure proper alignment and provide safe, effective adjustments for students.
Advanced Yogic Practices: Investigate deeper aspects of yoga, including tantra, mantra, and bandhas, to enrich your personal practice and teaching repertoire.
Specialty Practices: Gain insights into Yoga Nidra, restorative yoga, and themed practices focusing on specific postures like forward folds, backbends, twists, laterals, and extensions.
Final Assignments & Exam: Complete the training with comprehensive assessments to solidify your learning and readiness to teach.
Exclusive AYAMA™ Training
Enhance your credentials by adding on the Online AYAMA™ Training
This specialized program delves deeper into muscle activation techniques, empowering you to assist others in achieving pain-free movement. The AYAMA™ certification includes:
Three Levels of Training: Over 31 hours of specialized instruction, plus additional time for assignments, quizzes, and practical applications.
Comprehensive Curriculum: Detailed exploration of muscle functions, activation techniques, and their application in yoga to prevent and alleviate pain. (Explore the curriculum here.)
*ADD-ON available upon check-out.
Enroll now to receive a FREE 12-month membership to The Yogi Club, granting you access to an extensive on-demand library featuring:
Classes & Workshops: Hundreds of hours covering various yoga styles and topics.
Series & Advanced Courses: Structured programs to deepen your practice and teaching skills.
Yoga Teacher Development: Resources designed to support your growth and success as a yoga instructor.
*Automatically added-on at check-out.
✔︎ Lifetime Access to the Training: Access all training videos and materials anywhere you have a wi-fi connection for life!
✔︎ 1-Year Membership to The Yogi Club: Access our on-demand library resource with classes, series, workshops, courses, and advanced trainings for yoga teachers to support your learning journey
✔︎ A Global Community of Like-Minded Yogis: Use the course comment section and classroom to post questions, share successes, and connect with others on a similar path.
✔︎ Ongoing Support: Ask Yogi Aaron questions through the online portal / course classrooms to get help and feedback as you progress through your training
✔︎ 200-Hour Certificate of Completion: The gold standard in the yoga world. Your 200-hour certificate allows you to become an RYT (Registered Yoga Teacher) through Yoga Alliance
Hi, I’m Yogi Aaron, the creator of AYAMA™ (Applied Yoga Anatomy & Muscle Activation) and the founder of Blue Osa Yoga Retreat & Spa. For over 30 years, I’ve been on a journey of exploring, teaching, and sharing yoga, and I’ve dedicated my life to helping others unlock their true potential through this practice.
My approach blends the wisdom of the ancient Himalayan tradition with modern, science-backed methods to create a practice that is both powerful and transformative. I specialize in pain-free yoga, guiding students to move efficiently and confidently while deepening their practice—because I believe yoga should never cause pain, only empower and heal.
Through this training, my goal is to help you break free from pain, embrace your full potential, and step into your role as a confident, knowledgeable yoga teacher.
I can’t wait to share this journey with you!
Includes:
Lifetime Access to Training
1-Year Membership to The Yogi Club
A Global Community of Like-Minded Yogis
Ongoing Support
200-Hour Certificate of Completion
Includes:
Lifetime Access to Training
1-Year Membership to The Yogi Club
A Global Community of Like-Minded Yogis
Ongoing Support
200-Hour Certificate of Completion
PLUS: The advanced AYAMA™ Training & Certification that includes over 31 hours of comprehensive training covering muscle function, activation techniques, and their application in yoga to prevent and alleviate pain. (Explore the curriculum here.)
Don't see what you're looking for? Shoot us an email at info@theyogiclub.com and we'll get back to you right away.
► How long do I have to complete the training? While you have lifetime access to the training content, to receive certification you must complete all of the required assignments and final exam within one year from the purchase date.
► Do I get lifetime access to the course? Yes! Once purchased, you get lifetime access to the training.
► How many total hours of training are included in the certification program? The Online Yoga Teacher Training Program includes 40+ modules, 300+ lessons, and 200+ hours. Your total hours completed will depend upon how much time it takes you to complete individual assignments like practice teaching and the book reports.
If you add-on the AYAMA Certification Program — Level 1, 2, and 3 = 31 hours of training (video footage). This does not include the additional time you will need to invest to complete the required assignments, quizzes, and practices.
For certified yoga teachers registered with the Yoga Alliance, these hours can be applied to your yearly continuing education requirements.
► I'm a certified yoga teacher registered with Yoga Alliance. Do the training hours apply to my continuing education requirements? Yes! If you are a certified yoga teachers registered with the Yoga Alliance, you can apply your completed hours to your yearly continuing education requirements.
► How do I access the training? Is it all online? Yes, this training is all online. You'll access it through a web portal, logging in with your personal credentials. All you need is an internet connection and you will be good to go!
► Will I have access to Yogi Aaron during this training? Yes! Beneath every lesson there is a comment section where participants can ask Yogi Aaron any questions they have. Additionally, students are encouraged to share about their experience and connect with other trainees in the comment section as well. (Please note, when you purchase the training you can add-on a "Private with Yogi Aaron". This is a great way to get one-on-one time with Yogi Aaron to address your personal practice, any pain you are experiencing, questions about teaching, and anything else.)